MUAY THAI IN RAWAI
Muay Thai Training Schedule
Phuket Muay Thai offers 90-minute All Levels Muay Thai classes twice daily, Monday through Saturday. Complete beginners, experienced students and fighters train together, with our trainers adjusting instruction and intensity based on each student’s experience and ability.
Monday
ALL LEVELS CLASS
8:00 am / 4:00 pm
TUESDAY
ALL LEVELS CLASS
8:00 am / 4:00 pm
WEDNESDAY
ALL LEVELS CLASS
8:00 am / 4:00 pm
THURSDAY
ALL LEVELS CLASS
8:00 am / 4:00 pm
FRIDAY
ALL LEVELS CLASS
8:00 am / 4:00 pm
SATURDAY
ALL LEVELS CLASS
8:00 am / 4:00 pm
ALL LEVELS MUAY THAI CLASS
Our morning and afternoon Muay Thai classes are open to all experience levels. Complete beginners, experienced students and active fighters train together in the same 90-minute sessions.
Whether you are visiting Phuket for a few days or training with us long-term, you can join any regularly scheduled class.
Who This Class Is For
• Complete beginners
• Intermediate and advanced students
• Experienced and professional fighters
• Short-term visitors and long-term students
What to Expect in Class
Our 90-minute classes typically include:
• Warm-up and skipping
• Shadowboxing
• Padwork
• Heavy bag rounds
• Technique and partner drills
• Sparring and/or clinching
• Conditioning and cooldown
Running & Competition Training
Running is optional for students attending regular Muay Thai classes. Fighters preparing to compete through Phuket Muay Thai are expected to follow the fighter training schedule, including running, training twice daily, sparring, clinching and conditioning.
Running Schedule:
Monday – Saturday: 7:00 AM / 3:30 PM
READY TO TRAIN?